It's Okay to be OVERWHELMED.


Feeling overwhelmed has happened to every person at some time, but it's a different obstacle for brain injury survivors. Being overwhelmed with a brain injury can mean a lot of things... - It's caused by anything (and sometimes everything!) - It can make you feel angry, scared, confused, exhausted (or all of the above at once) - It can even ruin your entire day sometimes But it's okay to be overwhelmed. Together we will discuss more about the topic - coping strategies, goals, and always support. You are not alone! :) Follow along and take part in this journey over the month of September to find hope when you're overwhelmed.

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​© 2020 Cristabelle Braden / Hope After Head Injury

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