Today I will do something.

When life overwhelms you...

Take a deep breath and try to find just one thing you need to do. Don't worry about the long to-do list, the stress of your future or the "what-ifs"... just focus on accomplishing one thing right now.

Even if it's just focusing on tying your shoes, consider it the first step to today's success. You can do this!

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​© 2020 Cristabelle Braden / Hope After Head Injury

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